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Daily Quote
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The less said the better. __Jane Austen (1775 - 1817) is best known for her novels Pride and Prejudice, Sense and Sensibility, Emma, and Persuasion, and for her wit and social observations.
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Daily Quote: Pertinent, wise, sarcastic and often humorous with bio information.
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I love your health ideas and appreciate the alternative medicine
information mingled with your thoughts.
Julie E.
Weekly Stress Management Idea
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What are your common triggers that seem to make you anxious? Can you name them? Once you know the things, people, & places that trigger anxiety, it is much easier to develop the positive self talk needed to calm you down when these people or places or things intrude on your life. Make a list, you'll be surprisd at the number of things you let bother you. Yes, that you let bother you.
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Stress Management Idea
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Everyone should see you!!!!!! At least for some time in their life.
K.M., Sweden
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